Wednesday, December 25, 2013
Wednesday, December 18, 2013
edible gifts from trees.....
Photos from here
names from top......
{ California pepper berries
{ Pygmy date palm fruit
{ Kumquat
{ Rose hips
{ Lilli pillis
Thursday, December 12, 2013
Sunday, September 29, 2013
the soul, of the soul, of the soul.......
Oh soul,
you worry too much.
You have seen your own strength.
You have seen your own beauty.
You have seen your golden wings.
Of anything less,
why do you worry?
You are in truth
the soul, of the soul, of the soul.
-Rumi
[watercolor by AnneliesClarke]
Friday, September 27, 2013
Friday, August 2, 2013
Soy-free Protein Smoothie Boosts....
I am soooooo making this sometimes soon......
just because I like the photo styling and shooting of it!
he he he he
Ingredients:
1 cup blueberries, fresh or frozen
1 frozen banana
5-7 large basil leaves
1 Tbsp. tahini, almond butter, or other nut butter
1-3 tsp. bee pollen (depending on how often you use it)
2 Tbsp. hemp seeds
1 handful of greens (spinach and kale are good choices)
water or milk of choice to thin, as needed
Directions:
1. Put all ingredients in a blender and blend on high until smooth and creamy. Enjoy immediately.
[ Photos and recipes from my favorite blogger: My New Roots ]
Thursday, July 18, 2013
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